JoJoCheng's Journal, 17 Feb 21

經期第一天，又到了每個月的停滯期⋯⋯

51.7 kg Lost so far: 28.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

1031 kcal

Fat: 60.04g | Prot: 103.72g | Carbs: 17.13g. Dinner: 義美凍豆腐, 炸豆皮, 全聯麻辣鴨血, 肥牛. Snacks/Other: 蘋果醋, 綠茶. more...

1591 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week


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JoJoCheng's Weight History