Weigh In record (no journal entry) for 17 February 2021
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66.8 kg
Lost so far: 17.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1718 kcal
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Fat: 65.13g | Prot: 133.79g | Carbs: 150.68g.
Breakfast: 7-11 熱美式(中), 嫩雞卷餅. Lunch: 台糖 大豆沙拉油, 青花菜, 滷蛋, 炒雞蛋, 炒紅蘿蔔, 雞腿（不吃皮）. Dinner: 豬肉炒飯, 水煮蛋, 台灣G霸 香蒜洋蔥雞胸肉 (90g), 高麗菜. Snacks/Other: 福樂 自然零無加糖優酪, 蘋果, 櫻桃, 大餅. more...
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Gaining 2.5 kg a Week
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Badcookinqueen's Weight History
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