Weigh In record (no journal entry) for 17 February 2021
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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601 kcal
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Fat: 16.27g | Prot: 20.39g | Carbs: 96.23g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat. Lunch: Tahu Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih (Butir-Sedang, Dimasak), Jambu Kristal. more...
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Losing 2.8 kg a Week
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indriandriani121314's Weight History
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