Weigh In record (no journal entry) for 17 February 2021
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74.5 kg
Lost so far: 9.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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272 kcal
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Fat: 19.10g | Prot: 15.20g | Carbs: 10.60g.
Breakfast: Costco 科克蘭無調味綜合堅果, 義美 無加糖豆漿. more...
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Gaining 2.8 kg a Week
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peggy2580's Weight History
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