Weigh In record (no journal entry) for 17 February 2021
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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970 kcal
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Fat: 45.04g | Prot: 60.87g | Carbs: 79.83g.
Breakfast: 7-11 熱美式(中). Lunch: 麵包, 雪菜, 滷蛋, 豆之味 香滷豆干, 美味堂 豬耳頭皮絲, 炒豆芽, 炒小白菜, 炒大白菜, 洋蔥炒蛋, 燒鴨. Dinner: 炒高麗菜, 大立 花枝排. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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