Weigh In record (no journal entry) for 17 February 2021
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1037 kcal
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Fat: 50.56g | Prot: 124.05g | Carbs: 23.08g.
Lunch: 코카콜라 제로콜라, 피그미 통후추맛, 마이노멀 키토 알룰로스, Bragg 오가닉 로우 언필터드 애플 사이다 식초, 커클랜드 냉동야채믹스, 올리브기름, 키친콤마 저당질 비빔장, 연어. more...
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Losing 2.1 kg a Week
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