Weigh In record (no journal entry) for 16 February 2021
|
64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
576 kcal
|
Fat: 19.17g | Prot: 31.53g | Carbs: 69.61g.
Breakfast: Miel, Mate. Lunch: Huevo, Marolio Pure de Tomate, Queso Cremoso, Paladini Jamón Cocido, Hausbrot Hamburguesa de Quinoa. Dinner: Godet Gelatina Light. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale2408's Weight History
|