Weigh In record (no journal entry) for 16 February 2021
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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450 kcal
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Fat: 17.32g | Prot: 21.43g | Carbs: 51.31g.
Breakfast: Habib's Esfiha de Queijo, Ovo, Vigor Requeijão Cremoso Tradicional, Pullman Artesano Original . more...
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Losing 0.1 kg a Week
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oliveirasd's Weight History
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