Weigh In record (no journal entry) for 16 February 2021
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80.4 kg
Lost so far: 9.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1391 kcal
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Fat: 42.18g | Prot: 63.63g | Carbs: 192.44g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Pain aux Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Oranges, Oeuf sur le Plat. Lunch: Banane, Huile d'Olive, Carrefour Bio Poêlée de Légumes Grillés, Riz Blanc (à Longs Grains , Cuit). Dinner: Salade de Fruits, Auchan Lieu Noir, Carrefour Risotto aux Champignons. more...
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Losing 2.8 kg a Week
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bernard29200's Weight History
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