Weigh In record (no journal entry) for 16 February 2021
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105.9 kg
Lost so far: 5.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1468 kcal
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Fat: 66.09g | Prot: 46.65g | Carbs: 177.45g.
Lunch: Coffee with Milk, No Name Lightly Buttered Popcorn, Nature's Promise Apple Cinnamon Oatmeal, YoCrunch Vanilla Yogurt with Oreo Cookie Pieces. Dinner: Oscar Mayer Thin Sliced Bologna, Oranges . Snacks/Other: Grapes, Little Debbie Nutty Bars Wafers with Peanut Butter, Hormel Oven Roasted Deli Turkey, Cheddar Cheese , Bananas . more...
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Losing 0.8 kg a Week
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Weezie57's Weight History
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