Weigh In record (no journal entry) for 16 February 2021
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72 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1717 kcal
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Fat: 63.85g | Prot: 105.37g | Carbs: 196.40g.
Lunch: Frescampo Frijol Blanquillo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bucanero Chorizo de Pollo, Don Chicharrón Chicharrón de Cerdo. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Frescampo Pizza Hawaiana, Pandebono, Almojabana. more...
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Losing 4.9 kg a Week
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davidandresantos's Weight History
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