Weigh In record (no journal entry) for 16 February 2021
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1365 kcal
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Fat: 51.67g | Prot: 33.87g | Carbs: 172.62g.
Breakfast: Té (Infusión), AdeS Leche de Soja, La Serenísima Queso Procesado Finlandia Light, La Serenísima Dulce de Leche Clásico, Riera Tostadas de Arroz. Lunch: Monster Energizante, Matarazzo Fideos Tirabuzón , Salsa de Pesto. Snacks/Other: Nueces, Adler Queso Fontina, Cerveza. more...
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Losing 0.2 kg a Week
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