Weigh In record (no journal entry) for 16 February 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1275 kcal
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Fat: 25.64g | Prot: 37.43g | Carbs: 220.91g.
Breakfast: Frutas Cristalizadas, Dolce Gusto Café Au Lait, Açúcar. Lunch: Natural One Laranja de Verdade , Legumes Cozidos, Peito de Frango. Dinner: Natural One Laranja de Verdade , Hellmann's Maionese Light, Tapioca, Ovo. Snacks/Other: Açúcar, Barbieri Biscoito de Polvilho Sabor Queijo, Chá (Infusão), Melancia, Dolce Gusto Café Au Lait, Açúcar, Bolo de banana com aveia e mel. more...
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Losing 0.7 kg a Week
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Rafaelaanap's Weight History
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