luliiperez's Journal, 16 Feb 21

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Weigh In record (no journal entry) for 16 February 2021

60.3 kg Lost so far: 17.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

1560 kcal

Fat: 66.27g | Prot: 44.96g | Carbs: 193.00g. Breakfast: Mate Amargo, Alfajor de Maicena. Lunch: Grido Palito Bombón, Arroz con Pollo. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Milka Alfajor Torta Oreo . more...

1970 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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luliiperez's Journal, 16 Feb 21

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luliiperez's Weight History