Weigh In record (no journal entry) for 16 February 2021
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1797 kcal
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Fat: 78.65g | Prot: 63.82g | Carbs: 213.87g.
Breakfast: Goiaba, Café, Ovo Mexido, Cuscuz (Cozido). Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz com Cenoura. Dinner: Bolo de Fubá. Snacks/Other: Mabel Rosquinha de Coco, Banana Prata. more...
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Losing 0.3 kg a Week
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Mila Xavier's Weight History
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