Weigh In record (no journal entry) for 11 November 2013
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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1876 kcal
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Fat: 57.78g | Prot: 75.86g | Carbs: 258.62g.
Breakfast: Auchan Lait Écrémé, Jus d'Orange Fraîchement Pressé, Kellogg's Trésor Chocolat au Lait, Café. Lunch: Mayonnaise, Mayonnaise, Panzani Farfalle, Oeuf Dur. Dinner: Panzani Carbonara, Père Dodu Cordon Bleu, Panzani Farfalle. Snacks/Other: Dolce Gusto Chocolat Chaud. more...
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1904 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, step - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 10 hours. more...
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Gaining 0.2 kg a Week
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