maiagodoy123's Journal, 16 Feb 21

maiagodoy123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2021

45.2 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

1270 kcal

Fat: 57.86g | Prot: 30.96g | Carbs: 161.11g. Breakfast: Riera Tostadas Integrales, CasanCrem CasanCrem Clásico. Lunch: Zapallo Hervido, Durazno. Dinner: Batido de Leche, Pastel de Terciopelo Rojo. Snacks/Other: Tallarines al Pesto. more...

1232 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Cardio - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maiagodoy123's Weight History

View Complete History

maiagodoy123's Journal, 16 Feb 21

Submit a Comment

maiagodoy123's Weight History