Weigh In record (no journal entry) for 16 February 2021
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60.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1164 kcal
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Fat: 42.56g | Prot: 50.43g | Carbs: 149.43g.
Breakfast: Mandarine, Bonne Maman Gelée de Coings, Bien Pain de Mie Céréales & Graines. Lunch: Casino Bio Fromage de Brebis, Pâtes (Cuites), Veau Marengo. Dinner: Oranges, Pommes (sans Peau), Crêpes de Blé Entier. Snacks/Other: Casino Chocolat Noir 90%, Senseo Café, Canistrelli. more...
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1722 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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wisperine's Weight History
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