Weigh In record (no journal entry) for 11 November 2013
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70.5 kg
Lost so far: 30.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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1611 kcal
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Fat: 66.92g | Prot: 67.42g | Carbs: 179.63g.
Breakfast: Yoghurt (Halfvol), Quaker Cruesli 4 Noten. Lunch: Pastasalade, Goudse Kaas, AH Bruine Bollen. Dinner: AH Pesto Alla Genovese, Geroosterde of Gebakken Kipfilet, Verse Pasta (Gekookt). Snacks/Other: Euro Shopper Suikerwafel. more...
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Gaining 0.3 kg a Week
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Nanne2.0's Weight History
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