finesnow's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
70.8 kg Lost so far: 9.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1106 kcal Fat: 37.32g | Prot: 37.85g | Carbs: 156.17g.   Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: 担々麺. more...
1790 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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finesnow's Weight History


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