Weigh In record (no journal entry) for 16 February 2021
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1696 kcal
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Fat: 149.02g | Prot: 8.77g | Carbs: 84.13g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат из Капусты с Соусом. Dinner: Сало, Belvita Печенье Утреннее Мёд и Фундук. more...
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Losing 0.7 kg a Week
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esmolkotina1986's Weight History
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