Pablo Montenegro G.'s Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
113.1 kg Lost so far: 7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
2118 kcal Fat: 80.10g | Prot: 187.71g | Carbs: 158.28g.   Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Colanta Queso Campesino. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida. Dinner: Jugo de Mango, Sobrebarriga, Bimbo Pan Perro, Zenú Salchicha Perro. Snacks/Other: Jet Wafer. more...
2755 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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