Weigh In record (no journal entry) for 16 February 2021
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1692 kcal
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Fat: 88.00g | Prot: 65.76g | Carbs: 179.44g.
Breakfast: Bon Appetit Cheese & Berries Danish. Lunch: Jason's Deli Sugar Cookie. Dinner: Heinz 57 Steak Sauce, Bullritos Sauteed Onions & Peppers, Ground Elk Meat. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 3.5 kg a Week
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melissaconner36's Weight History
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