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好幾天沒有量體重，覺得害怕😱
還好我守住了🎉🎉🎉
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50.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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276 kcal
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Fat: 9.83g | Prot: 22.45g | Carbs: 25.37g.
Lunch: 炒菠菜, Costco 美國嫩肩里肌牛排, 浤良食品 松花皮蛋, 豆腐, 大陸妹. Snacks/Other: 雞蛋糕. more...
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Losing 0.2 kg a Week
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