Weigh In record (no journal entry) for 16 February 2021
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2680 kcal
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Fat: 132.23g | Prot: 110.00g | Carbs: 264.70g.
Lunch: Almond breeze 杏仁奶, 水煎包, 法國麵包, 煎雞蛋, 富統 迷迭香草雞腿, Costco 波蘿伏酪切片乾酪, 韓式泡菜. Snacks/Other: 中祥 香蔥蘇打餅, 老楊 鹹蛋黃餅, 珍珍 魷魚絲, 雪Q餅, 義美 芝麻蛋捲 (45克). more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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