Weigh In record (no journal entry) for 14 February 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2437 kcal
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Fat: 122.67g | Prot: 101.22g | Carbs: 230.20g.
Breakfast: 水煮蛋, 光泉 無糖豆漿. Lunch: 蝦肉春卷, 全家 奶茶麻糬蛋糕, 義美 肉羹, 全聯 黑蒜烏骨雞, 米糕. Dinner: 麥當勞 (McDonald's) 炸雞, Pizza Hut 燻雞絲蘑菇, Pizza Hut 韓式泡菜燒肉. Snacks/Other: 肯德基 (KFC) 原味蛋撻, 福記 黑珍珠粉圓, 無糖鮮奶茶. more...
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Gaining 0.8 kg a Week
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may181876's Weight History
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