Weigh In record (no journal entry) for 16 February 2021
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76.9 kg
Lost so far: 15.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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574 kcal
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Fat: 23.85g | Prot: 55.19g | Carbs: 30.84g.
Breakfast: Mineralwasser, Coca-Cola Light Taste, Kaffee mit Milch. Lunch: TiP Delikatess Hinterkochschinken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Cordon Bleu, Kaffee mit Milch. Snacks/Other: Lidl Apfeltasche. more...
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Losing 4.2 kg a Week
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 Comments
Guten Morgen ☕ hab einen tollen Dienstag 🥳🙋♀️
16 Feb 21 by member: emmra1
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Wünsche dir heute noch einen schönen Abend 👍
16 Feb 21 by member: nici003
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