Weigh In record (no journal entry) for 15 February 2021
|
72.6 kg
Lost so far: 25.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1993 kcal
|
Fat: 74.14g | Prot: 110.16g | Carbs: 221.10g.
Breakfast: Мандарины, REWE Beste Wahl Milch 0,3%, REWE Frühstücksmettwurst, Harry XXL Burger Brötchen, Arla Skyr Himbeere-Cranberry, Яблоки. Lunch: Мандарины, Морковь, Лук, Rainbow Рапсовое Масло, Болгарский Перец, Ашан Шампиньоны, Огурец (с Кожурой), Китайская Капуста, Помидоры Черри, Авокадо Авокадо, Almette Kräuter 7% Fett, Filinchen Vollkorn, Almare Lachsrückenfilet, REWE Bio Streichcreme Mango-Papaya-Curry, Freshona Kokosnussmilch Light, Bernbacher Bandnudeln, REWE Beste Wahl Gegrillte Champignons in Öl, Ben & Jerry's Salted Caramel Core Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|