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1.4kg증량. 설연휴 치팅 후
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66.1 kg
Lost so far: 12.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1418 kcal
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Fat: 85.15g | Prot: 85.25g | Carbs: 73.61g.
Lunch: 프레지덩 무염버터, 미주라 토스트. Dinner: 시금치, 밥, 열빙어, 소갈비살. Snacks/Other: 생크림케이크. more...
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Gaining 1.2 kg a Week
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army-navy's Weight History
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