Weigh In record (no journal entry) for 16 February 2021
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64.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1437 kcal
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Fat: 62.15g | Prot: 85.90g | Carbs: 143.65g.
Breakfast: Cod Liver Fish Oil , Cucumber (with Peel) , Cherry Tomatoes, AH Advocado, AH Eieren , Smoked Salmon, AH Schilfer Truffels, AH Halfvolle Melk. Snacks/Other: Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut), Shrimp, Mango, Golden Delicious Apples. more...
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Losing 0.2 kg a Week
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annache1979's Weight History
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