Weigh In record (no journal entry) for 16 February 2021
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67.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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146 kcal
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Fat: 5.00g | Prot: 4.14g | Carbs: 23.04g.
Breakfast: Гречка Отварная, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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