Weigh In record (no journal entry) for 16 February 2021
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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369 kcal
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Fat: 3.55g | Prot: 11.85g | Carbs: 73.59g.
Lunch: Bango Kecap Manis, Ikan Dori, Cabai Merah atau Rawit, Bawang Bombay, Kangkung, Nasi Putih, ABC Saus Sambal. Snacks/Other: Pisang. more...
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Losing 0.2 kg a Week
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Azizah98's Weight History
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