Weigh In record (no journal entry) for 16 February 2021
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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691 kcal
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Fat: 13.34g | Prot: 29.49g | Carbs: 111.83g.
Breakfast: مشروب قرفه بالزنجبيل ☕ مشروب دافي, طماطم Tomato, بيض Egg, Rich Bake Toast. more...
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Gaining 0.3 kg a Week
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rana refaat's Weight History
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