Weigh In record (no journal entry) for 16 February 2021
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109.7 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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619 kcal
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Fat: 36.74g | Prot: 13.70g | Carbs: 58.41g.
Breakfast: Kirschtomaten, Dulano Geflügel-Mortadella (10g), Mayonnaise, Gut & Günstig Butter Toast , Kaffee mit Milch. Snacks/Other: Gut & Günstig Deutsche Markenbutter, Bäcker Bachmeier Rohrnudel. more...
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Gaining 0.5 kg a Week
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vera.hariton's Weight History
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