Weigh In record (no journal entry) for 16 February 2021
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52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1865 kcal
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Fat: 75.73g | Prot: 68.61g | Carbs: 236.41g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sosis, Telur Rebus, Buah Pir. Lunch: MEG Keju Serbaguna, Roti Goreng, Pisang. Dinner: Edo Mantou, Lumpia Basah, Milo Milo, Ikan Lele, Nasi Putih, Garuda Kacang Atom. Snacks/Other: Nissin Lemonia, Kurma, Rebo Kuaci Milk Flavour. more...
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Gaining 0.7 kg a Week
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Lulu Hanifah's Weight History
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