Weigh In record (no journal entry) for 16 February 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1050 kcal
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Fat: 36.17g | Prot: 79.36g | Carbs: 106.40g.
Breakfast: Delmar Хлебцы Кукурузные, Кофе с Молоком, Брестский Мясокомбинат Колбаса Филейная, Гречка Отварная. Lunch: Чай, Куриные Голени (Кожа не Съедена), Гречка Отварная. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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marina.dolgopols's Weight History
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