|
才出關10天就胖了1公斤，台灣美食的威力😋😋😋
|
52.3 kg
Lost so far: 27.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
654 kcal
|
Fat: 20.37g | Prot: 93.75g | Carbs: 25.10g.
Dinner: 安佳 較低脂乳酪, 紅甜椒/紅色燈籠椒, 小黃瓜, 好媽媽 鮪魚罐頭, 水煮蛋, 蛋白. Snacks/Other: 檸檬汁, 蘋果醋, 綠茶, 美白產品. more...
|
|
1609 kcal
|
Exercise:
Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoJoCheng's Weight History
|