Weigh In record (no journal entry) for 15 February 2021
|
98.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
2104 kcal
|
Fat: 167.77g | Prot: 115.90g | Carbs: 24.50g.
Breakfast: 한돈 삼겹살. Lunch: 라떼 커피. Dinner: 삶은계란, 소세지, 펩시 넥스 제로. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|