Weigh In record (no journal entry) for 16 February 2021
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1334 kcal
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Fat: 88.20g | Prot: 92.15g | Carbs: 40.81g.
Breakfast: GranBar 能量棒（蜂蜜，紅莓，堅果）, 防彈飲, 咖啡. Lunch: 超纖 蒟蒻海藻烏冬麵, 小磨坊 蒜風味油, 雞蛋, 橄欖油, 牛排, 青菜, 火腿片（瘦肉）. more...
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Losing 3.5 kg a Week
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zoeandfriend's Weight History
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