Weigh In record (no journal entry) for 16 February 2021
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74.1 kg
Lost so far: 9.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1174 kcal
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Fat: 49.00g | Prot: 53.85g | Carbs: 126.60g.
Breakfast: 全家 大杯冰拿鐵, Costco 科克蘭無調味綜合堅果, 7-11 茶葉蛋, 香蕉. Lunch: 全家 鮭魚味增湯, 中式炒飯. more...
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Gaining 0.1 kg a Week
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peggy2580's Weight History
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