sakit jd naik lg
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53 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1219 kcal
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Fat: 42.43g | Prot: 44.08g | Carbs: 170.18g.
Breakfast: Mangga. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Mentimun (Kupas), Nasi Putih. Dinner: Mentimun (Kupas), Mayora Bakmi Mewah Rasa Sambal Matah. Snacks/Other: Greenfields Choco Malt Milk. more...
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Gaining 0.2 kg a Week
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Iindahfw22's Weight History
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