Weigh In record (no journal entry) for 16 February 2021
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58 kg
Lost so far: 12.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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607 kcal
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Fat: 35.68g | Prot: 32.93g | Carbs: 40.36g.
Breakfast: 앵커 무염버터. Lunch: 빙그레 통모짜, 찐밤, 당근, 상하치즈 더블업 모짜렐라 슬라이스, 오뚜기 굴림만두 김치, 폰타나 볼로냐 베이컨 볼로네제 파스타소스, 배추, 양파, CJ 더 건강한 베이컨. Snacks/Other: 아메리카노. more...
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Losing 4.9 kg a Week
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joe17402's Weight History
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