Weigh In record (no journal entry) for 16 February 2021
|
44.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1187 kcal
|
Fat: 107.02g | Prot: 47.04g | Carbs: 10.17g.
Breakfast: 에그로프. Lunch: 에그로프. Dinner: 에그로프, 방탄커피(차은영/기버터). Snacks/Other: 구운계란. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|