heejully's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
46.6 kg Lost so far: 3.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1237 kcal Fat: 26.40g | Prot: 54.74g | Carbs: 196.27g.   Breakfast: 베노프 흑임자파운드케이크, 베노프 모카파운드케이크, 찐고구마, 찐단호박, 일반 만두. Lunch: 배, 사과, 삶은 계란. Dinner: 찐단호박, 찐고구마, 러브잇 스테이크 고추맛. more...
Losing 1.4 kg a Week



     
 

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heejully's Weight History


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