Weigh In record (no journal entry) for 15 February 2021
|
74.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
457 kcal
|
Fat: 11.11g | Prot: 31.20g | Carbs: 54.55g.
Lunch: Arroz Blanco, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|