Weigh In record (no journal entry) for 15 February 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1640 kcal
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Fat: 10.73g | Prot: 74.16g | Carbs: 232.95g.
Breakfast: Banana, Kalos Yogurt Originale Greco Bianco 0%, Vivo Meglio Pane ai 4 Cereali, Miele, Succo d'arancia. Lunch: Vivo Meglio Pane ai 4 Cereali, Bontà del Pescatore Gamberoni Indopacifici. Dinner: Gallo Risotto ai Funghi Porcini. Snacks/Other: Banana, Campari Spritz, Banana. more...
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Losing 3.5 kg a Week
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Enrico Talotti's Weight History
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