Weigh In record (no journal entry) for 15 February 2021
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63.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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675 kcal
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Fat: 35.03g | Prot: 39.23g | Carbs: 49.24g.
Dinner: Котлеты из Индейки, Огурец (с Кожурой). Snacks/Other: Домик в деревне Молоко Отборное 3,7%, Домик в деревне Молоко Отборное 3,7%, Alpen Gold Bitter Горький Шоколад 70%, Кофе. more...
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Losing 2.1 kg a Week
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DonValero's Weight History
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