Weigh In record (no journal entry) for 15 February 2021
|
63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1146 kcal
|
Fat: 40.58g | Prot: 47.34g | Carbs: 148.71g.
Breakfast: Meyveli Yulaf Ezmesi. Lunch: Feast Elma Dilim Patates, Tavuk Kanadı Eti ve Derisi, Nohutlu Pilav. Snacks/Other: Yağsız Latte Kahve, Yaş Pasta. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LEYLA-2008's Weight History
|