Weigh In record (no journal entry) for 15 February 2021
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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444 kcal
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Fat: 13.30g | Prot: 30.74g | Carbs: 53.71g.
Breakfast: Banana Nanica, Café com Açúcar. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Maçã, Alface, Mangas, Carne de Panela. more...
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Losing 4.9 kg a Week
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_akamila's Weight History
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