Weigh In record (no journal entry) for 15 February 2021
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99 kg
Lost so far: 10.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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496 kcal
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Fat: 40.41g | Prot: 23.86g | Carbs: 6.61g.
Breakfast: Ашан Сыр Российский 50%. Afternoon Tea: Салат из Помидоров и Огурцов. more...
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Losing 7 kg a Week
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Georgii26's Weight History
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